Month: March 2019

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I Don’t Know

Have you ever noticed, really noticed, how identified you are with your thoughts? Maybe you don’t even know what that means. It means there is nothing between you and your thoughts. You are your thoughts. Most of us live this way, not knowing there is an alternative. We think a thought, and totally believe it. …

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Pick Your Brain

Have you ever noticed how you can react to the same situation in different ways, depending on the day? It is most easily apparent in your close relationships. One day, the way your husband loads the dishwasher annoys you so much you go behind him and re-load it; the next, you don't give it a …

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