Transform Yourself
In the photo on the left, I weighed 160 pounds/73 kg. Now, in the photo on the right, I'm 123 pounds/56 kg. I have not weighed 123 pounds since I was a teenager. I thought it was impossible for me to be at this weight ever again without some drastic measures. But here I am, …
A year ago today I was in an AA Big Book study with my sponsor. We were reading page 31 of the book. I read the sentence "Through every form of self-deception and experimentation, they would try to prove themselves exceptions to the rule, therefore nonalcoholic." My sponsor asked me if I had been deceiving …
I'm dying. We all are. Yet most of us live under the illusion that we're going to live forever, caught up in the day-to-day grind of bills and jobs and responsibilities. Consider this: what would it be like to be on your deathbed, looking over your entire life with a bird's eye view? What would …
Natalie Speakman 